Comments on: How to cure hemorrhoids without taking medicines? http://hemorrhoids-blog.com/how-to-cure-hemorrhoids-without-taking-medicines.htm Hemorrhoids Symptoms, Causes, Cure & Treatments Thu, 12 Jan 2012 05:06:28 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: dcrc93 http://hemorrhoids-blog.com/how-to-cure-hemorrhoids-without-taking-medicines.htm/comment-page-1#comment-221 dcrc93 Sat, 29 Aug 2009 21:50:23 +0000 http://hemorrhoids-blog.com/how-to-cure-hemorrhoids-without-taking-medicines.htm#comment-221 well you don't want to get constipated however i know no home cures maybe sitting in warm or cool baths might ask this in alertnative meds well you don’t want to get constipated
however i know no home cures
maybe sitting in warm or cool baths
might ask this in alertnative meds

]]> By: Jonjune http://hemorrhoids-blog.com/how-to-cure-hemorrhoids-without-taking-medicines.htm/comment-page-1#comment-220 Jonjune Sat, 29 Aug 2009 21:50:22 +0000 http://hemorrhoids-blog.com/how-to-cure-hemorrhoids-without-taking-medicines.htm#comment-220 Hi James, It is believed generally that constipation and straining to have bowel movements promote hemorrhoids and that hard stools can traumatize existing hemorrhoids. It is recommended, therefore, that individuals with hemorrhoids soften their stools by increasing the fiber in their diets. Fiber is found in numerous foodstuffs including fresh and dried fruits, vegetables, grains, and cereals. Generally 20-30 grams per day of fiber are recommended whereas the average American diet contains less than 15 grams of fiber. Supplemental fiber (psyllium, methylcellulose, or calcium polycarbophil) also may be used to increase the intake of fiber. Stool softeners and increased drinking of liquids also may be recommended. Nevertheless, there is no strong, scientific support for the benefits of fiber, liquids, or stool softeners. There is also a free report below, Hope this is helpful Jon Hi James,

It is believed generally that constipation and straining to have bowel movements promote hemorrhoids and that hard stools can traumatize existing hemorrhoids. It is recommended, therefore, that individuals with hemorrhoids soften their stools by increasing the fiber in their diets. Fiber is found in numerous foodstuffs including fresh and dried fruits, vegetables, grains, and cereals. Generally 20-30 grams per day of fiber are recommended whereas the average American diet contains less than 15 grams of fiber. Supplemental fiber (psyllium, methylcellulose, or calcium polycarbophil) also may be used to increase the intake of fiber. Stool softeners and increased drinking of liquids also may be recommended. Nevertheless, there is no strong, scientific support for the benefits of fiber, liquids, or stool softeners.

There is also a free report below,

Hope this is helpful

Jon

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